Professional Development Series - Mindfulness - 10/7/20
. Please Note --> This is a Past Event!! .

Date: 10/7/2020
Time: 12:00 PM TO 1:00 PM

Zoom Meeting
Duluth, MN 55802

Phone:
(218) 722-5501

Event Description:
 
How Mindfulness Improves Well-Being and Performance in the Workplace
Dr. Robert Randall, The College of St. Scholastica Stender School of Business and Technology

Mindfulness is increasing in popularity as people learn about its benefits. In this session, participants will learn about the following:
  • The origins of mindfulness
  • How to build a mindful practice
  • Current brain science on mindfulness
  • Personal benefits of being more mindful
We invite you to join this interactive session to learn about the latest research and trends on the hot topic of mindfulness. 

 

 

 

 

 

 

 

 

 

 

 


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